[{"id":26332,"link":"https:\/\/athlead.gr\/athletics\/26332\/","name":"%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%cf%81%ce%af%cf%88%ce%b5%cf%89%ce%bd-%ce%bd%ce%ad%ce%bf-%ce%b1%cf%84%ce%bf%ce%bc%ce%b9%ce%ba%cf%8c-%cf%81%ce%b5%ce%ba%cf%8c%cf%81-%ce%bf-%cf%84","thumbnail":{"url":"https:\/\/athlead.gr\/wp-content\/uploads\/2026\/03\/6893932.jpg","alt":""},"title":"\u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03c1\u03af\u03c8\u03b5\u03c9\u03bd: \u039d\u03ad\u03bf \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03c1\u03b5\u03ba\u03cc\u03c1 \u03bf \u03a4\u03c3\u03af\u03c4\u03c3\u03bf\u03c2, \u03c0\u03bb\u03b7\u03c3\u03af\u03b1\u03c3\u03b5 \u03be\u03b1\u03bd\u03ac \u03c4\u03b1 80\u03bc","postMeta":[],"author":{"name":"\u03a0\u03b7\u03bd\u03b5\u03bb\u03cc\u03c0\u03b7 \u0393\u03ba\u03b9\u03ce\u03bd\u03b7","link":"https:\/\/athlead.gr\/author\/pgkioni\/"},"date":"Mar 15, 2026","dateGMT":"2026-03-15 16:16:11","modifiedDate":"2026-03-15 16:16:15","modifiedDateGMT":"2026-03-15 16:16:15","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/athlead.gr\/category\/athletics\/\" rel=\"category tag\">Athletics<\/a>","space":"<a href=\"https:\/\/athlead.gr\/category\/athletics\/\" rel=\"category tag\">Athletics<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/athlead.gr\/tag\/%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%ce%ba%cf%8d%cf%80%ce%b5%ce%bb%ce%bb%ce%bf-%cf%81%ce%af%cf%88%ce%b5%cf%89%ce%bd\/' rel='post_tag'>\u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u039a\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf \u03c1\u03af\u03c8\u03b5\u03c9\u03bd<\/a><a href='https:\/\/athlead.gr\/tag\/athletics\/' rel='post_tag'>\u03a3\u03c4\u03af\u03b2\u03bf\u03c2<\/a>"},"readTime":{"min":1,"sec":35},"status":"publish","excerpt":"\u039c\u03b5 \u03ad\u03bd\u03b1 \u03bd\u03ad\u03bf \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03cc \u03c1\u03b5\u03ba\u03cc\u03c1 \u03b8\u03b1 \u03c6\u03cd\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03ba\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf \u03c1\u03af\u03c8\u03b5\u03c9\u03bd \u03c3\u03c4\u03b7 \u039b\u03b5\u03c5\u03ba\u03c9\u03c3\u03af\u03b1 \u03bf \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u03a4\u03c3\u03af\u03c4\u03c3\u03bf\u03c2."},{"id":26330,"link":"https:\/\/athlead.gr\/athletics\/26330\/","name":"%ce%bc%ce%b1%ce%ba%cf%81%ce%b9%ce%ac-%ce%b1%cf%80%cf%8c-%cf%84%ce%b1-%cf%81%ce%b5%ce%ba%cf%8c%cf%81-%cf%84%ce%bf%cf%85%cf%82-%ce%bf%ce%b9-%ce%ad%ce%bb%ce%bb%ce%b7%ce%bd%ce%b5%cf%82-%cf%83%cf%84%ce%bf","thumbnail":{"url":"https:\/\/athlead.gr\/wp-content\/uploads\/2026\/03\/resize-20.webp","alt":""},"title":"\u039c\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03b9 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\u03c6\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03bb\u03b5\u03b3\u03b9\u03b1\u03ba\u03bf\u03cd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u0397\u03a0\u0391 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c4\u03af\u03b2\u03bf \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c4\u03bf \u03b4\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf 13-14\/3 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03b5\u03c3\u03c3\u03ac\u03c1\u03c9\u03bd \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd\/\u03c1\u03b9\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 - \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 - \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1, \u03ba\u03b1\u03b9 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac."},{"id":26324,"link":"https:\/\/athlead.gr\/athletics\/26324\/","name":"%cf%80%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%ce%bc%ce%b9%ce%bf-%ce%ba%ce%bb%ce%b5%ce%b9%cf%83%cf%84%ce%bf%cf%8d-2026-%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%ce%b9%ce%bd%cf%8e%ce%b8%ce%b7%ce%ba%ce%b1%ce%bd-%ce%bf","thumbnail":{"url":"https:\/\/athlead.gr\/wp-content\/uploads\/2026\/03\/6493225-scaled.jpg","alt":""},"title":"\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd 2026: \u0391\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03bf\u03b9 \u03bb\u03af\u03c3\u03c4\u03b5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ce\u03bd - \u039f\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd","postMeta":[],"author":{"name":"Theano Papaioannou","link":"https:\/\/athlead.gr\/author\/theanop\/"},"date":"Mar 15, 2026","dateGMT":"2026-03-15 14:13:32","modifiedDate":"2026-03-15 14:20:11","modifiedDateGMT":"2026-03-15 14:20:11","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/athlead.gr\/category\/athletics\/\" rel=\"category tag\">Athletics<\/a>","space":"<a href=\"https:\/\/athlead.gr\/category\/athletics\/\" rel=\"category tag\">Athletics<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/athlead.gr\/tag\/%cf%80%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%ce%bc%ce%b9%ce%bf-%ce%ba%ce%bb%ce%b5%ce%b9%cf%83%cf%84%ce%bf%cf%8d-%cf%83%cf%84%ce%af%ce%b2%ce%bf%cf%85\/' rel='post_tag'>\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd \u03c3\u03c4\u03af\u03b2\u03bf\u03c5<\/a><a href='https:\/\/athlead.gr\/tag\/athletics\/' rel='post_tag'>\u03a3\u03c4\u03af\u03b2\u03bf\u03c2<\/a><a href='https:\/\/athlead.gr\/tag\/%cf%84%cf%8c%cf%81%ce%bf%cf%85%ce%bd-2026\/' rel='post_tag'>\u03a4\u03cc\u03c1\u03bf\u03c5\u03bd 2026<\/a>"},"readTime":{"min":1,"sec":11},"status":"publish","excerpt":"\u039b\u03af\u03b3\u03b1 \u03b5\u03b9\u03ba\u03bf\u03c3\u03b9\u03c4\u03b5\u03c4\u03c1\u03ac\u03c9\u03c1\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03bf\u03c5 \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03c3\u03c4\u03bf \u03a4\u03cc\u03c1\u03bf\u03c5\u03bd (20-22\/3) \u03b7 World Athletics \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03bb\u03af\u03c3\u03c4\u03b5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ce\u03bd, \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 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