[{"id":16480,"link":"https:\/\/athlead.gr\/athletics\/16480\/","name":"%ce%b5%cf%83%ce%b5%ce%af%cf%82-%cf%84%ce%b9-%ce%ba%ce%ac%ce%bd%ce%b1%cf%84%ce%b5-%cf%84%ce%b1-%ce%be%ce%b7%ce%bc%ce%b5%cf%81%cf%8e%ce%bc%ce%b1%cf%84%ce%b1-%cf%84%ce%bf%cf%85-%cf%84%cf%81%ce%b9%ce%b7","thumbnail":{"url":"https:\/\/athlead.gr\/wp-content\/uploads\/2025\/03\/IMG_2485-scaled.jpg","alt":""},"title":"\u0395\u03c3\u03b5\u03af\u03c2 \u03c4\u03b9 \u03ba\u03ac\u03bd\u03b1\u03c4\u03b5 \u03c4\u03b1 \u03be\u03b7\u03bc\u03b5\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03b7\u03bc\u03ad\u03c1\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03bf\u03c5 \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd;","author":{"name":"Theano Papaioannou","link":"https:\/\/athlead.gr\/author\/theanop\/"},"date":"26\/03\/2025","dateGMT":"2025-03-26 16:23:00","modifiedDate":"2025-03-28 16:51:32","modifiedDateGMT":"2025-03-28 16:51:32","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/athlead.gr\/category\/athletics\/\" rel=\"category tag\">Athletics<\/a>","space":"<a href=\"https:\/\/athlead.gr\/category\/athletics\/\" rel=\"category tag\">Athletics<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/athlead.gr\/tag\/editorial\/' rel='post_tag'>Editorial<\/a><a href='https:\/\/athlead.gr\/tag\/%ce%bd%ce%b1%ce%bd%ce%b6%ce%af%ce%bd%ce%b3%ce%ba-2025\/' rel='post_tag'>\u039d\u03b1\u03bd\u03b6\u03af\u03bd\u03b3\u03ba 2025<\/a><a href='https:\/\/athlead.gr\/tag\/%cf%80%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%ce%bc%ce%b9%ce%bf-%ce%ba%ce%bb%ce%b5%ce%b9%cf%83%cf%84%ce%bf%cf%8d-%cf%83%cf%84%ce%af%ce%b2%ce%bf%cf%85\/' rel='post_tag'>\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd \u03c3\u03c4\u03af\u03b2\u03bf\u03c5<\/a><a href='https:\/\/athlead.gr\/tag\/athletics\/' rel='post_tag'>\u03a3\u03c4\u03af\u03b2\u03bf\u03c2<\/a>"},"readTime":{"min":2,"sec":45},"status":"publish","excerpt":"\u038a\u03c3\u03c9\u03c2 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c6\u03b1\u03bd\u03ae \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7 \u03bb\u03ad\u03be\u03b7 \u00ab\u03ba\u03bf\u03b9\u03bc\u03cc\u03bc\u03bf\u03c5\u03bd\u00bb, \u03cc\u03bc\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bc\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c0\u03c9\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03c4\u03af\u03b2\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bc\u03ad\u03c3\u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf, \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03ae\u03c4\u03c9\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03b4\u03b5\u03bd \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9."},{"id":10838,"link":"https:\/\/athlead.gr\/swimming\/10838\/","name":"%ce%b2%ce%bf%cf%85%ce%b4%ce%b1%cf%80%ce%ad%cf%83%cf%84%ce%b7-2024-%ce%b7-%ce%b1%cf%80%ce%bf%cf%83%cf%84%ce%bf%ce%bb%ce%ae-%ce%bd%ce%bf9-%ce%be%ce%b5%ce%ba%ce%b9%ce%bd%ce%ac","thumbnail":{"url":"https:\/\/athlead.gr\/wp-content\/uploads\/2024\/12\/SIA22797-1-scaled.jpg","alt":""},"title":"\u0392\u03bf\u03c5\u03b4\u03b1\u03c0\u03ad\u03c3\u03c4\u03b7 2024, \u03b7 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u039d\u03bf9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac","author":{"name":"\u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u0392\u03cc\u03c4\u03c3\u03b7\u03c2","link":"https:\/\/athlead.gr\/author\/pvotsis\/"},"date":"09\/12\/2024","dateGMT":"2024-12-09 22:59:20","modifiedDate":"2024-12-09 23:46:30","modifiedDateGMT":"2024-12-09 23:46:30","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>","space":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/athlead.gr\/tag\/editorial\/' rel='post_tag'>Editorial<\/a><a href='https:\/\/athlead.gr\/tag\/%ce%b2%ce%bf%cf%85%ce%b4%ce%b1%cf%80%ce%ad%cf%83%cf%84%ce%b7-2024\/' rel='post_tag'>\u0392\u03bf\u03c5\u03b4\u03b1\u03c0\u03ad\u03c3\u03c4\u03b7 2024<\/a><a href='https:\/\/athlead.gr\/tag\/swimming\/' rel='post_tag'>\u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7<\/a><a href='https:\/\/athlead.gr\/tag\/%cf%80%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%ce%bc%ce%b9%ce%bf-25%ce%ac%cf%81%ce%b1%cf%82\/' rel='post_tag'>\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf 25\u03ac\u03c1\u03b1\u03c2<\/a>"},"readTime":{"min":1,"sec":52},"status":"publish","excerpt":"\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 athlead.gr \u03bc\u03cc\u03bb\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c0\u03ac\u03c1\u03b1\u03be\u03b5 \u03bc\u03af\u03b1 \u03c0\u03af\u03c4\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03bd\u03cd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03b9\u03b3\u03af\u03b4\u03b1, \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c8\u03b7\u03bb\u03bf\u03c4\u03ac\u03b2\u03b1\u03bd\u03bf \u03b4\u03b9\u03b1\u03bc\u03ad\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c0\u03b1\u03bb\u03b9\u03ac\u03c2 \u03c0\u03bf\u03bb\u03c5\u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 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\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b5\u03b6\u03cc\u03bd \u03c4\u03b7\u03c2 25\u03ac\u03c1\u03b1\u03c2 \u03c0\u03b9\u03c3\u03af\u03bd\u03b1\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b4\u03cd\u03bf \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03c9\u03bd \u03b1\u03bd\u03ac \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf\u03bd \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03bb\u03ac\u03bd\u03bf \u03c4\u03b7\u03c2 \u039a\u039f\u0395."},{"id":7617,"link":"https:\/\/athlead.gr\/athletics\/7617\/","name":"editorial-%cf%80%ce%b1%cf%81%cf%84%ce%b9-%ce%ad%ce%b3%ce%b9%ce%bd%ce%b5-%ce%bc%ce%b5%cf%84%ce%ac-%cf%84%ce%bf-%ce%ba%ce%bb%ce%b5%ce%af%cf%83%ce%b9%ce%bc%ce%bf-%cf%84%ce%b7%cf%82-%ce%b1%cf%85%ce%bb","thumbnail":{"url":"https:\/\/athlead.gr\/wp-content\/uploads\/2024\/07\/IMG_0485.jpg","alt":""},"title":"\u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u039a18: (\u03a0\u03b1\u03c1)\u03c4\u03b9 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03ba\u03bb\u03b5\u03af\u03c3\u03b9\u03bc\u03bf \u03c4\u03b7\u03c2 \u03b1\u03c5\u03bb\u03b1\u03af\u03b1\u03c2","author":{"name":"Theano Papaioannou","link":"https:\/\/athlead.gr\/author\/theanop\/"},"date":"23\/07\/2024","dateGMT":"2024-07-23 17:17:12","modifiedDate":"2024-07-24 15:40:02","modifiedDateGMT":"2024-07-24 15:40:02","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/athlead.gr\/category\/athletics\/\" rel=\"category tag\">Athletics<\/a>","space":"<a href=\"https:\/\/athlead.gr\/category\/athletics\/\" rel=\"category tag\">Athletics<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/athlead.gr\/tag\/editorial\/' rel='post_tag'>Editorial<\/a><a href='https:\/\/athlead.gr\/tag\/%ce%bc%cf%80%ce%ac%ce%bd%cf%83%ce%ba%ce%b1-%ce%bc%cf%80%ce%af%cf%83%cf%84%cf%81%ce%b9%cf%84%cf%83%ce%b1-2024\/' rel='post_tag'>\u039c\u03c0\u03ac\u03bd\u03c3\u03ba\u03b1 \u039c\u03c0\u03af\u03c3\u03c4\u03c1\u03b9\u03c4\u03c3\u03b1 2024<\/a><a href='https:\/\/athlead.gr\/tag\/athletics\/' rel='post_tag'>\u03a3\u03c4\u03af\u03b2\u03bf\u03c2<\/a>"},"readTime":{"min":2,"sec":34},"status":"publish","excerpt":"\u038c\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9 -\u03ae \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 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\u03b1\u03b3\u03ce\u03bd\u03c9\u03bd."},{"id":7439,"link":"https:\/\/athlead.gr\/athletics\/7439\/","name":"%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%cf%83%cf%84%ce%af%ce%b2%ce%bf%cf%85-%ce%ba18-%ce%bf-%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%b9%ce%ba%cf%8c%cf%82-%ce%b8%cf%81%ce%af%ce%b1%ce%bc%ce%b2","thumbnail":{"url":"https:\/\/athlead.gr\/wp-content\/uploads\/2024\/07\/IMG_9912-scaled.jpg","alt":""},"title":"\u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u039a18: \u039f \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u03b8\u03c1\u03af\u03b1\u03bc\u03b2\u03bf\u03c2 (\u03ba\u03b1\u03b9 \u03cc\u03c3\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03b4\u03b1\u03c4\u03b5) \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c4\u03b7\u03c2 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href='https:\/\/athlead.gr\/tag\/athletics\/' rel='post_tag'>\u03a3\u03c4\u03af\u03b2\u03bf\u03c2<\/a>"},"readTime":{"min":5,"sec":5},"status":"publish","excerpt":"\u039a\u03b1\u03bc\u03af\u03b1 \u03bf\u03b8\u03cc\u03bd\u03b7 \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03cd, \u03c4\u03b1\u03bc\u03c0\u03bb\u03ad\u03c4 \u03b7 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae \u03b4\u03b5\u03bd \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b1\u03ba\u03c1\u03b9\u03b2\u03c9\u03c2 \u03c4\u03bf \u03bc\u03b9\u03be \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03ba\u03bb\u03cd\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03b5\u03b9\u03ba\u03c4\u03ae \u03b6\u03ce\u03bd\u03b7. \u03a0\u03cc\u03c3\u03bf \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03cc\u03c4\u03b1\u03bd 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