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13:48:10","modifiedDateGMT":"2024-12-22 13:48:10","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>","space":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/athlead.gr\/tag\/%ce%b2%ce%bf%cf%85%ce%b4%ce%b1%cf%80%ce%ad%cf%83%cf%84%ce%b7-2024\/' rel='post_tag'>\u0392\u03bf\u03c5\u03b4\u03b1\u03c0\u03ad\u03c3\u03c4\u03b7 2024<\/a><a href='https:\/\/athlead.gr\/tag\/swimming\/' rel='post_tag'>\u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7<\/a><a href='https:\/\/athlead.gr\/tag\/%cf%80%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%ce%bc%ce%b9%ce%bf-25%ce%ac%cf%81%ce%b1%cf%82\/' rel='post_tag'>\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf 25\u03ac\u03c1\u03b1\u03c2<\/a>"},"readTime":{"min":2,"sec":19},"status":"publish","excerpt":"K\u03b1\u03c4\u03ac \u03c4\u03b7 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11:39:25","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>","space":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/athlead.gr\/tag\/%ce%b2%ce%bf%cf%85%ce%b4%ce%b1%cf%80%ce%ad%cf%83%cf%84%ce%b7-2024\/' rel='post_tag'>\u0392\u03bf\u03c5\u03b4\u03b1\u03c0\u03ad\u03c3\u03c4\u03b7 2024<\/a><a href='https:\/\/athlead.gr\/tag\/swimming\/' rel='post_tag'>\u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7<\/a><a href='https:\/\/athlead.gr\/tag\/%cf%80%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%ce%bc%ce%b9%ce%bf-25%ce%ac%cf%81%ce%b1%cf%82\/' rel='post_tag'>\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf 25\u03ac\u03c1\u03b1\u03c2<\/a>"},"readTime":{"min":2,"sec":7},"status":"publish","excerpt":"\u039c\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 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rel='post_tag'>\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf 25\u03ac\u03c1\u03b1\u03c2<\/a>"},"readTime":{"min":0,"sec":42},"status":"publish","excerpt":"\u0397 \u0393\u03ba\u03c1\u03ad\u03c4\u03c3\u03b5\u03bd \u0393\u03bf\u03c5\u03bf\u03bb\u03c2 \u03c4\u03c9\u03bd \u0397\u03a0\u0391 \u03ba\u03b1\u03b9 \u03bf \u039d\u03cc\u03b5 \u03a0\u03cc\u03bd\u03c4\u03b9 \u03c4\u03b7\u03c2 \u0395\u03bb\u03b2\u03b5\u03c4\u03af\u03b1\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b7\u03c1\u03cd\u03c7\u03b8\u03b7\u03ba\u03b1\u03bd \u03b4\u03b9\u03ba\u03b1\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bf\u03b9 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1."},{"id":11761,"link":"https:\/\/athlead.gr\/swimming\/11761\/","name":"%cf%80%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%ce%bc%ce%b9%ce%bf-%ce%ba%ce%bf%ce%bb%cf%8d%ce%bc%ce%b2%ce%b7%cf%83%ce%b7%cf%82-25%ce%ac%cf%81%ce%b1%cf%82-%ce%b8%cf%81%ce%af%ce%b1%ce%bc%ce%b2%ce%bf%cf%82-%cf%84","thumbnail":{"url":"https:\/\/athlead.gr\/wp-content\/uploads\/2024\/12\/DSC03404.jpg","alt":""},"title":"\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 25\u03ac\u03c1\u03b1\u03c2: \u0398\u03c1\u03af\u03b1\u03bc\u03b2\u03bf\u03c2 \u03c4\u03c9\u03bd \u0397\u03a0\u0391 \u03c3\u03c4\u03bf\u03bd \u03c0\u03af\u03bd\u03b1\u03ba\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03af\u03c9\u03bd - \u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 2\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03a1\u03c9\u03c3\u03af\u03b1","author":{"name":"Theano 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25\u03ac\u03c1\u03b1\u03c2<\/a>"},"readTime":{"min":1,"sec":18},"status":"publish","excerpt":"H 17\u03b7 \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 25\u03ac\u03c1\u03b1\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03be\u03b9 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u0397\u03a0\u0391 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c3\u03c4\u03bf\u03bd \u03c0\u03af\u03bd\u03b1\u03ba\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 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25\u03ac\u03c1\u03b1\u03c2<\/a>"},"readTime":{"min":0,"sec":57},"status":"publish","excerpt":"\u0397 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b5\u03c4\u03b9\u03bd\u03bf\u03cd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0393\u03ba\u03c1\u03ad\u03c4\u03c3\u03b5\u03bd \u0393\u03bf\u03c5\u03cc\u03bb\u03c2 \u03c0\u03ad\u03c4\u03c5\u03c7\u03b5 \u03c4\u03bf \u03b4\u03ad\u03ba\u03b1\u03c4\u03bf \u03ba\u03b1\u03c4\u03ac \u03c3\u03b5\u03b9\u03c1\u03ac \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03c1\u03b5\u03ba\u03cc\u03c1, \u03c4\u03b7\u03bd \u03ad\u03ba\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03c4\u03b7\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7 \u0392\u03bf\u03c5\u03b4\u03b1\u03c0\u03ad\u03c3\u03c4\u03b7."},{"id":11726,"link":"https:\/\/athlead.gr\/swimming\/11726\/","name":"%cf%83%cf%84%ce%bf-%ce%bf%cf%84%ce%bf%cf%80%ce%ad%ce%bd%ce%b9-%cf%84%ce%bf-%cf%80%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%ce%bc%ce%b9%ce%bf-%ce%b5%cf%86%ce%ae%ce%b2%cf%89%ce%bd-%ce%bd%ce%b5%ce%b1%ce%bd%ce%af","thumbnail":{"url":"https:\/\/athlead.gr\/wp-content\/uploads\/2024\/12\/IMG_4183-scaled.jpg","alt":""},"title":"\u03a3\u03c4\u03bf \u039f\u03c4\u03bf\u03c0\u03ad\u03bd\u03b9 \u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd\/\u03bd\u03b5\u03b1\u03bd\u03af\u03b4\u03c9\u03bd \u03c4\u03bf\u03c5 2025","author":{"name":"\u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 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World Aquatics."},{"id":11709,"link":"https:\/\/athlead.gr\/swimming\/11709\/","name":"%ce%b5%ce%b3%ce%b3%ce%bb%ce%b5%ce%b6%ce%ac%ce%ba%ce%b7%cf%82-%ce%bf%ce%b9-%cf%83%ce%ba%cf%85%cf%84%ce%b1%ce%bb%ce%bf%ce%b4%cf%81%ce%bf%ce%bc%ce%af%ce%b5%cf%82-%ce%bc%cf%80%ce%bf%cf%81%ce%bf","thumbnail":{"url":"https:\/\/athlead.gr\/wp-content\/uploads\/2024\/12\/DSC01440.jpg","alt":""},"title":"\u0395\u03b3\u03b3\u03bb\u03b5\u03b6\u03ac\u03ba\u03b7\u03c2 \u03b3\u03b9\u03b1 4\u03a7200\u03bc: \u00ab\u039c\u03b1\u03ba\u03ac\u03c1\u03b9 \u03bd\u03b1 \u03b2\u03b3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c4\u03b1\u03bb\u03ad\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd, \u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03ac\u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03b4\u03c1\u03cc\u03bc\u03bf \u03cc\u03bb\u03bf\u03b9 \u03c7\u03b1\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5\u00bb","author":{"name":"Theano 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25\u03ac\u03c1\u03b1\u03c2<\/a>"},"readTime":{"min":1,"sec":8},"status":"publish","excerpt":"\u03a3\u03c4\u03b7 \u03bc\u03b5\u03b9\u03ba\u03c4\u03ae \u03b6\u03ce\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03bf\u03c5 \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 25\u03ac\u03c1\u03b1\u03c2 \u03bf \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u0395\u03b3\u03b3\u03bb\u03b5\u03b6\u03ac\u03ba\u03b7\u03c2 \u03b5\u03c0\u03ad\u03bb\u03b5\u03be\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf \u03c4\u03bf \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd 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