[{"id":20227,"link":"https:\/\/athlead.gr\/swimming\/20227\/","name":"%ce%b1%ce%bd%ce%b1%ce%b3%ce%bd%cf%89%cf%83%cf%84%ce%bf%cf%80%ce%bf%cf%8d%ce%bb%ce%bf%cf%85-%cf%83%ce%b1%ce%bd-%ce%b1%cf%81%cf%87%ce%b7%ce%b3%cf%8c%cf%82-%ce%b1%cf%80%ce%bf%cf%83%cf%84%ce%bf","thumbnail":{"url":"https:\/\/athlead.gr\/wp-content\/uploads\/2025\/07\/EA-JuniorSwimChamp2025-1.2-043-scaled.jpg","alt":""},"title":"\u0391\u03bd\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5: \u00ab\u03a3\u03b1\u03bd \u03b1\u03c1\u03c7\u03b7\u03b3\u03cc\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae\u03c2 \u03ae\u03b8\u03b5\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf 100% \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03c4\u03bf 101%\u00bb","author":{"name":"Theano Papaioannou","link":"https:\/\/athlead.gr\/author\/theanop\/"},"date":"08\/07\/2025","dateGMT":"2025-07-08 16:01:28","modifiedDate":"2025-07-09 09:54:37","modifiedDateGMT":"2025-07-09 09:54:37","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>","space":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/athlead.gr\/tag\/%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%ce%ba%ce%bf%ce%bb%cf%8d%ce%bc%ce%b2%ce%b7%cf%83%ce%b7%cf%82-%ce%ba18\/' rel='post_tag'>\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u039a18<\/a><a href='https:\/\/athlead.gr\/tag\/swimming\/' rel='post_tag'>\u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7<\/a><a href='https:\/\/athlead.gr\/tag\/%cf%83%ce%b1%ce%bc%ce%bf%cf%81%ce%af%ce%bd-2025\/' rel='post_tag'>\u03a3\u03b1\u03bc\u03bf\u03c1\u03af\u03bd 2025<\/a>"},"readTime":{"min":2,"sec":0},"status":"publish","excerpt":"\u0397 \u039c\u03b1\u03c1\u03af\u03b1 \u0393\u03b1\u03b2\u03c1\u03b9\u03ad\u03bb\u03bb\u03b1 \u0391\u03bd\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03b7 \u03b1\u03c1\u03c7\u03b7\u03b3\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae\u03c2 \u03c3\u03c4\u03bf \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u039a19 \u03c4\u03bf\u03c5 \u03a3\u03b1\u03bc\u03bf\u03c1\u03af\u03bd \u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03c3\u03c4\u03bf athlead.gr \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd \u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u039f\u03bc\u03ac\u03b4\u03b1."},{"id":20230,"link":"https:\/\/athlead.gr\/swimming\/20230\/","name":"%ce%bc%ce%ae%cf%80%cf%89%cf%82-%cf%84%ce%b5%ce%bb%ce%b9%ce%ba%ce%ac-%ce%b7-%ce%ba%ce%bf%ce%bb%cf%8d%ce%bc%ce%b2%ce%b7%cf%83%ce%b7-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%bf%ce%bc%ce%b1%ce%b4%ce%b9%ce%ba","thumbnail":{"url":"https:\/\/athlead.gr\/wp-content\/uploads\/2025\/07\/DSC06121-1-scaled-e1751989888404.jpg","alt":""},"title":"\u039c\u03ae\u03c0\u03c9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03b7 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1;","author":{"name":"Theano Papaioannou","link":"https:\/\/athlead.gr\/author\/theanop\/"},"date":"08\/07\/2025","dateGMT":"2025-07-08 15:52:01","modifiedDate":"2025-07-09 15:18:40","modifiedDateGMT":"2025-07-09 15:18:40","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>","space":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/athlead.gr\/tag\/editorial\/' rel='post_tag'>Editorial<\/a><a href='https:\/\/athlead.gr\/tag\/%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%ce%ba%ce%bf%ce%bb%cf%8d%ce%bc%ce%b2%ce%b7%cf%83%ce%b7%cf%82-%ce%ba18\/' rel='post_tag'>\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u039a18<\/a><a href='https:\/\/athlead.gr\/tag\/%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%ce%ba%ce%bf%ce%bb%cf%8d%ce%bc%ce%b2%ce%b7%cf%83%ce%b7%cf%82-%ce%ba23\/' rel='post_tag'>\u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u039a23<\/a><a href='https:\/\/athlead.gr\/tag\/swimming\/' rel='post_tag'>\u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7<\/a><a href='https:\/\/athlead.gr\/tag\/%cf%83%ce%b1%ce%bc%ce%bf%cf%81%ce%af%ce%bd-2025\/' rel='post_tag'>\u03a3\u03b1\u03bc\u03bf\u03c1\u03af\u03bd 2025<\/a>"},"readTime":{"min":3,"sec":32},"status":"publish","excerpt":"\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bf \u03c4\u03af\u03c4\u03bb\u03bf\u03c2 \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c0\u03c9\u03c2 \u03c0\u03b1\u03c1\u03ac\u03c4\u03b1\u03b9\u03c1\u03bf\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b1 \u03cc\u03c3\u03b1 \u03ad\u03b6\u03b7\u03c3\u03b1 \u03b5\u03b3\u03ce \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03a3\u03bb\u03bf\u03b2\u03b1\u03ba\u03af\u03b1 \u03c4\u03bf\u03bd \u03b8\u03b5\u03c9\u03c1\u03ce \u03c0\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03ad\u03c1\u03b1 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03cc."},{"id":20237,"link":"https:\/\/athlead.gr\/swimming\/20237\/","name":"%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%ce%ba%ce%bf%ce%bb%cf%8d%ce%bc%ce%b2%ce%b7%cf%83%ce%b7%cf%82-%ce%ba19-%ce%bf-%ce%b1%cf%80%ce%bf%ce%bb%ce%bf%ce%b3%ce%b9%cf%83%ce%bc%cf%8c%cf%82-2","thumbnail":{"url":"https:\/\/athlead.gr\/wp-content\/uploads\/2025\/07\/EA-JuniorSwimChamp2025-1.1-126-scaled.jpg","alt":""},"title":"\u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u039a19: \u039f \u03b1\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03b5\u03c0\u03b9\u03c4\u03b5\u03bb\u03b5\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae\u03c2","author":{"name":"Theano Papaioannou","link":"https:\/\/athlead.gr\/author\/theanop\/"},"date":"08\/07\/2025","dateGMT":"2025-07-08 14:31:50","modifiedDate":"2025-07-08 14:31:52","modifiedDateGMT":"2025-07-08 14:31:52","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>","space":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/athlead.gr\/tag\/%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%ce%ba%ce%bf%ce%bb%cf%8d%ce%bc%ce%b2%ce%b7%cf%83%ce%b7%cf%82-%ce%ba18\/' rel='post_tag'>\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u039a18<\/a><a href='https:\/\/athlead.gr\/tag\/swimming\/' rel='post_tag'>\u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7<\/a><a href='https:\/\/athlead.gr\/tag\/%cf%83%ce%b1%ce%bc%ce%bf%cf%81%ce%af%ce%bd-2025\/' rel='post_tag'>\u03a3\u03b1\u03bc\u03bf\u03c1\u03af\u03bd 2025<\/a>"},"readTime":{"min":1,"sec":58},"status":"publish","excerpt":"\u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b1 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ac \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03c9\u03bd \u03c7\u03c1\u03cc\u03bd\u03c9\u03bd \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03c0\u03b9\u03c4\u03b5\u03bb\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03a3\u03b1\u03bc\u03bf\u03c1\u03af\u03bd \u03c4\u03b7\u03c2 \u03a3\u03bb\u03bf\u03b2\u03b1\u03ba\u03af\u03b1\u03c2 \u03c3\u03c7\u03bf\u03bb\u03af\u03b1\u03c3\u03b5 \u03c3\u03c4\u03bf athlead.gr \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c9\u03c2 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2."},{"id":20242,"link":"https:\/\/athlead.gr\/swimming\/20242\/","name":"%cf%80%ce%b1%cf%80%ce%b1%cf%87%ce%b1%cf%81%ce%b9%ce%b6%ce%ac%ce%bd%ce%bf%cf%85-%cf%84%ce%bf-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%bf-%cf%84%ce%bf%cf%85-%ce%b9%ce%ac%cf%83%ce%bf%ce%bd","thumbnail":{"url":"https:\/\/athlead.gr\/wp-content\/uploads\/2025\/07\/IMG_1232.jpg","alt":""},"title":"\u03a0\u03b1\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03b6\u03ac\u03bd\u03bf\u03c5: \u00ab\u03a4\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c4\u03bf\u03c5 \u0399\u03ac\u03c3\u03bf\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03c3\u03b7 - \u03a4\u03bf\u03c5 \u03b5\u03cd\u03c7\u03bf\u03bc\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03b5\u03b9 \u03ad\u03c4\u03c3\u03b9\u00bb","author":{"name":"Theano Papaioannou","link":"https:\/\/athlead.gr\/author\/theanop\/"},"date":"08\/07\/2025","dateGMT":"2025-07-08 14:25:51","modifiedDate":"2025-07-08 18:09:48","modifiedDateGMT":"2025-07-08 18:09:48","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>","space":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/athlead.gr\/tag\/%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%ce%ba%ce%bf%ce%bb%cf%8d%ce%bc%ce%b2%ce%b7%cf%83%ce%b7%cf%82-%ce%ba18\/' rel='post_tag'>\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u039a18<\/a><a href='https:\/\/athlead.gr\/tag\/swimming\/' rel='post_tag'>\u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7<\/a><a href='https:\/\/athlead.gr\/tag\/%cf%83%ce%b1%ce%bc%ce%bf%cf%81%ce%af%ce%bd-2025\/' rel='post_tag'>\u03a3\u03b1\u03bc\u03bf\u03c1\u03af\u03bd 2025<\/a>"},"readTime":{"min":0,"sec":59},"status":"publish","excerpt":"\u039f \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03b6\u03ac\u03bd\u03bf\u03c5, \u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u0399\u03ac\u03c3\u03bf\u03bd\u03b1 \u03a1\u03bf\u03cd\u03c4\u03bf\u03c5\u03bb\u03b1, \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u03c0\u03bf\u03c5 \u00ab\u03ac\u03bd\u03bf\u03b9\u03be\u03b5\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ad\u03ba\u03bb\u03b5\u03b9\u03c3\u03b5\u00bb \u03c4\u03bf\u03bd \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03af\u03c9\u03bd \u03c3\u03c4\u03bf \u03a3\u03b1\u03bc\u03bf\u03c1\u03af\u03bd \u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03c3\u03c4\u03bf athlead.gr \u03b3\u03b9\u03b1 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href='https:\/\/athlead.gr\/tag\/%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%ce%ba%ce%bf%ce%bb%cf%8d%ce%bc%ce%b2%ce%b7%cf%83%ce%b7%cf%82-%ce%ba18\/' rel='post_tag'>\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u039a18<\/a><a href='https:\/\/athlead.gr\/tag\/swimming\/' rel='post_tag'>\u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7<\/a><a href='https:\/\/athlead.gr\/tag\/%cf%83%ce%b1%ce%bc%ce%bf%cf%81%ce%af%ce%bd-2025\/' rel='post_tag'>\u03a3\u03b1\u03bc\u03bf\u03c1\u03af\u03bd 2025<\/a>"},"readTime":{"min":1,"sec":10},"status":"publish","excerpt":"\u0397 \u03b5\u03b8\u03bd\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03ba\u03c5\u03c4\u03b1\u03bb\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1\u03c2 4\u03a7100\u03bc \u03bc\u03b5\u03b9\u03ba\u03c4\u03ae \u03c4\u03c9\u03bd \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd \u03c7\u03ac\u03c1\u03b9\u03c3\u03b5 \u03c4\u03bf 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11:48:06","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>","space":"<a href=\"https:\/\/athlead.gr\/category\/swimming\/\" rel=\"category tag\">Swimming<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/athlead.gr\/tag\/%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%ce%ba%ce%bf%ce%bb%cf%8d%ce%bc%ce%b2%ce%b7%cf%83%ce%b7%cf%82-%ce%ba18\/' rel='post_tag'>\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u039a18<\/a><a href='https:\/\/athlead.gr\/tag\/swimming\/' rel='post_tag'>\u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7<\/a><a href='https:\/\/athlead.gr\/tag\/%cf%83%ce%b1%ce%bc%ce%bf%cf%81%ce%af%ce%bd-2025\/' rel='post_tag'>\u03a3\u03b1\u03bc\u03bf\u03c1\u03af\u03bd 2025<\/a>"},"readTime":{"min":3,"sec":45},"status":"publish","excerpt":"\u039c\u03b5 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rel='post_tag'>\u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7<\/a><a href='https:\/\/athlead.gr\/tag\/%cf%83%ce%b1%ce%bc%ce%bf%cf%81%ce%af%ce%bd-2025\/' rel='post_tag'>\u03a3\u03b1\u03bc\u03bf\u03c1\u03af\u03bd 2025<\/a>"},"readTime":{"min":1,"sec":5},"status":"publish","excerpt":"\u0397 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03c4\u03b5\u03c4\u03c1\u03ac\u03b4\u03b1 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7 \u03c3\u03c4\u03bf \u03c6\u03b9\u03bd\u03ac\u03bb\u03b5 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03ba\u03bb\u03b5\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c5\u03bb\u03b1\u03af\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03b5 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